Good Morning!! My sister Martha RUNS faithfully every day. It is proven to release stress and give you healthy RESULTS. When you FOLLOW God’s COURSE for your life, He will always provide the RIGHT DIRECTION for you to TAKE. Let God SET the PACE!! We tend to DASH OUT without Him, and it ends up being an OBSTACLE COURSE. Those HURDLES will TRIP you and make you FALL. You have to go HIGHER. Don’t GIVE UP!! GET UP!! FOLLOW God’s LEAD. The CLOCK IS RUNNING. I promise you, the FINISHING RESULTS will be the BEST TIME OF YOUR LIFE!!! Joy unspeakable. Love you!