Good Morning!! My sister Martha RUNS faithfully every day. It is proven to release stress and give you healthy RESULTS. When you FOLLOW God’s COURSE for your life, He will always provide the RIGHT DIRECTION for you to TAKE. Let God SET the PACE!! We tend to DASH OUT without Him, and it ends up being an OBSTACLE COURSE. Those HURDLES will TRIP you and make you FALL. You have to go HIGHER. Don’t GIVE UP!! GET UP!! FOLLOW God’s LEAD. The CLOCK IS RUNNING. I promise you, the FINISHING RESULTS will be the BEST TIME OF YOUR LIFE!!! Joy unspeakable. Love you!
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Manna and Coffee 
Way to go sisters! “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.” Hebrews 12:1-2
2 Timothy 4:5 7 I have fought a good fight, I have finished my course, I have kept the faith:
I’m so THANKFUL for my family, that has the ” LOVE OF CHRIST ” in their mind and hearts. Many are touched by your encouragement. THANK YOU, Don